Welcome to the Pursuit of Awesome Blog!
This is the space where I share my insights, tips, and wisdom gained through the experiences that life has thrown my way. We all deal with our own curve balls, triumphs, struggles, and ah-ha moments that keep each of us growing toward our own personal brand of awesome. My hope is that you’ll find valuable information here that you can use to enhance your own personal growth practice in mind, body, and spirit.
“Doing it All” is a Lie
“How do you do it all?” This question came in to me during my market research recently. I literally LOLed.
5 Reasons You’re Not Losing Body Fat + Simple Ways to Fix It
When it comes to weight loss, many women have been grossly misinformed. If you’ve read any part of my website,
Ask for What You Need: When to Hire a Health and Fitness Coach for Support
I used to strongly poo poo the idea of hiring a coach — especially with things I “think” I SHOULD
3 Health & Fitness Mistakes You’re Making
Throughout the past decade, in my own life as well as in my work with my clients, I’ve realized just
How to Boost Your Metabolism As You Age
Have you ever thought: 💭 “As I’ve gotten older, it’s gotten harder to lose weight.” 💬 “Now if I even
Dieting vs. Living: Why They Are Not The Same
Do you find yourself consistently running out of gas before your day is over? A lot of clients I work