Fave Things Friday: Align Crop Yoga Pants My husband always jokes with me about how rarely I wear “regular clothes”. And while that’s not actually untrue, I Read More
Fave Things Friday: RAD Recovery Rounds As you know I’ve been in Portland since Sunday, totally geeking out on fascia and Myofascial Release. Confused by that? Read More
Fave Things Friday: No Cow Protein Goodies My schedule is a bit all over the place most days. Between teaching yoga, teaching CrossFit, working with my corrective Read More