Happy Birthday to Me!
Everyone who knows me knows that I make a big deal about my birthday. I've always loved birthdays ever since
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Everyone who knows me knows that I make a big deal about my birthday. I've always loved birthdays ever since
And you don’t need to be either. I saw a woman today wearing a shirt that said “FEARLESS”. And while
Those of you who know me well probably just did a double take there…5Ks and I are generally not on
This has officially been the most insane year ever!! I’ve been hit from every possible angle both personally and professionally.
I had the opportunity to run my local natural surface trails twice this weekend with members of my running group.
At the beginning of the year, I was approached about assembling an obstacle race team for Savage Race Mid-Atlantic, an
Something really awesome happened this weekend, not to me, it happened to one of my athletes during our Saturday group
As you saw in my previous post, I am injured and can’t run so I had to scrap the half-marathon
Four weeks off. That’s the prognosis I received last week from my orthopedist. As a runner and an athlete, I
Happy to report that I have (finally) completed my list of goals for 2014. That’s certainly the plan but let’s