Fave Things Friday: RAD Recovery Rounds
As you know I’ve been in Portland since Sunday, totally geeking out on fascia and Myofascial Release. Confused by that?
Menu
As you know I’ve been in Portland since Sunday, totally geeking out on fascia and Myofascial Release. Confused by that?
I feel so incredibly fortunate to be here at Kripalu Center for Yoga & Health assisting my teacher and mentor
Today marks a year since I started working for myself full-time. Wow, what an incredible adventure it’s been! When I
It’s marathon week so I’m not running much and my physical yoga practice is significantly restricted. But I’ve been a