Classes & Events

To take a yoga class with Alison is like a visit with a physical therapist, a masseuse, a motivational speaker, a poet, and the best yoga teacher all at once.

I’ve been working now for two years to fix my back issues and Alison’s teachings have saved me so much research and work. It’s hard to find yoga info that has been filtered through the latest sports science and that’s why I love what Alison does so much.

After working regularly with Alison, I’ve learned to handstand and crow pose within just a few months. I’ve also learned so much about my body, how it works, how to listen to and feel for what I need, and honor that. While she absolutely pushes us, she constantly reminds us that bodies are unique and there’s no one-size-fits-all approach. Absolutely LOVE working with her and look forward to every single class.

Super amazing [handstand] workshop!! Loved it! It’s wonderful that you spoke about how our practice of handstand (just like our practice of anything) relates to our lives and represents how we approach situations. You're real - no bullshit. You are a total inspiration!! Thank you.