Fave Things Friday: Posture Perfector My mission in life is to get people to be more mindful of the way they move so they can Read More
Fave Things Friday: RAD Recovery Rounds As you know I’ve been in Portland since Sunday, totally geeking out on fascia and Myofascial Release. Confused by that? Read More
Fave Things Friday: Posture & Pull-Up Hack Happy Friday ya’ll. So normally by this time on Fridays, I’m winding down the work week. But not today, friends. Read More