Two Things You Can Do to Honor Your Journey
Three years ago today, life as I know it now began. It began with courage. It began with trust. It
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Three years ago today, life as I know it now began. It began with courage. It began with trust. It
That moment when you’re only halfway thru the workout and realize your legs don’t work anymore 😩 But don’t worry,
It’s Friday and that can only mean one thing … time to share another of my most favorite things in
A few weeks ago, I was in a yoga class and the (very experienced) teacher told the class that
And you don’t need to be either. I saw a woman today wearing a shirt that said “FEARLESS”. And while
As a running coach, I’ve taught many runners many things – about running and life. I’m incredibly proud of the