Dieting vs. Living: Why They Are Not The Same
Do you find yourself consistently running out of gas before your day is over? A lot of clients I work
Menu
Do you find yourself consistently running out of gas before your day is over? A lot of clients I work
After a rough start to the week (thanks to the red-eye flight, all the jet-lag, and a low-grade skin infection),
We’re in a long stretch of rain and stormy weather here in the DC suburbs. So I was thrilled to
The key to success rests in the small habits and choices you make every single day. So, today, I’m launching
Uh oh … looks like somebody’s got a case of the Mondays lol Nah, I’m good. Actually, since leaving my
So I’m gonna admit something to you now. My only priority today was on meeting a deadline for my book
My philosophy is this: “Don’t wish for a light load, build a strong back.” And I love it on so
Originally, this post was going to be titled “RACE RECAP: Popular Brooklyn Half 2018” but let’s be real here –
It’s Friday and that can only mean one thing … time to share another of my most favorite things in
Seriously, eat the damn cookies. You do not have to “earn” holiday cookies or ANY food for that matter. And