Two Things You Can Do to Stay On Track While Traveling Greetings from Portland, OR! As I write this, I’m on a lunch break at Day 1 of Myofascial Release training Read More
Fave Things Friday: GT’s Trilogy Kombucha So I’m gonna admit something to you now. My only priority today was on meeting a deadline for my book Read More
Eat the Damn Cookies 🍪 Seriously, eat the damn cookies. You do not have to “earn” holiday cookies or ANY food for that matter. And Read More