Rethink Resolutions
You wake up, it’s a new year, and you have a list longer than a CVS receipt on how you
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You wake up, it’s a new year, and you have a list longer than a CVS receipt on how you
Many of my conversations recently with my clients and prospective clients have been around the topic of how to stop
Greetings from Portland, OR! As I write this, I’m on a lunch break at Day 1 of Myofascial Release training
The key to success rests in the small habits and choices you make every single day. So, today, I’m launching