Fave Things Friday: Freestanding Handstand Help
People ask me questions all the time — about running, pull-ups, myofascial release, injuries, and many other things. Handstand questions
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People ask me questions all the time — about running, pull-ups, myofascial release, injuries, and many other things. Handstand questions
A few weeks ago, I was in a yoga class and the (very experienced) teacher told the class that