Fave Things Friday: Lush Skin Care
I’m gonna let you in on something you might not have known about me … I have psoriasis. It’s an
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I’m gonna let you in on something you might not have known about me … I have psoriasis. It’s an
Simply put, today’s workout was NOT COOL. It contained both a 2,000m row and a 400m run for time —
I started my Saturday with a few chilly miles along the Potomac River. I’m at a yoga retreat near Harpers
People ask me all the time about whether I believe yoga has contributed to my success as an ultrarunner and
Seriously, eat the damn cookies. You do not have to “earn” holiday cookies or ANY food for that matter. And
Yep folks, that’s me. Those are my toes standing on my scale this morning. I weigh 150 pounds. And I’m
My relationship with my body has always been pretty rough. Like many women, I’ve always felt that the emphasis is
Yoga is so much more than exercise. And if you’re like me – someone who gets her fitness from other
Come on, admit it. You know you wanna ask me why in the world I’d run 2 marathons 7 days
It’s well known that it takes work to get (and stay) fit and healthy. But I’d argue that it’s not the type