Success Does Not Equal Happiness
I imagine that it’s easy to look at what I do every day and assume that I’m addicted to achievement;
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I imagine that it’s easy to look at what I do every day and assume that I’m addicted to achievement;
Originally, this post was going to be titled “RACE RECAP: Popular Brooklyn Half 2018” but let’s be real here –
It’s Friday and that can only mean one thing … time to share another of my most favorite things in
Simply put, today’s workout was NOT COOL. It contained both a 2,000m row and a 400m run for time —
Check out this video… What you see here is 4 unassisted kipping pull-ups. The first 4 that I’ve ever strung
If you follow me on Instagram and Facebook, you know that I was in the Berkshires of Western Massachusetts all
I started my Saturday with a few chilly miles along the Potomac River. I’m at a yoga retreat near Harpers
It’s 2018 … cue the “New Year, New You” talk. Can I be completely honest with you? I don’t want
Seriously, eat the damn cookies. You do not have to “earn” holiday cookies or ANY food for that matter. And
Yep folks, that’s me. Those are my toes standing on my scale this morning. I weigh 150 pounds. And I’m