A Run of Remembrance I started my Saturday with a few chilly miles along the Potomac River. I’m at a yoga retreat near Harpers Read More
RACE REPORT: Seneca Creek Blue Crab Bolt Trail 10k It’s literally been years since the last time I ran a 10k race. Having spent most of the past few Read More
Race Report – Frederick Women’s Distance Festival It was a lovely Saturday morning when a couple of us decided to partake in the Frederick Women’s Distance Festival Read More
Race Report: Mudderella Capital Region 2015 Mudderella events are world class, 5-7 mile long obstacle courses. Own Your Strong. www.Mudderella.com So here’s a little story about Read More