I Am More Than This: My Story of Meditation & Mental Illness
I was diagnosed with depression as a teenager. I haven’t been medicated for it since the mid-90s and I’ve been
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I was diagnosed with depression as a teenager. I haven’t been medicated for it since the mid-90s and I’ve been
I’ve been thinking a lot about power lately. No, it’s not because I have an elaborate, borderline diabolical plan for
First, thank you so much for the outpouring of support in response to my recent injury (ICYMI read about it
Just got back from 7 fabulous days in Portland, OR. It’s always so nice to get away for trainings to
If you’ve ever taken one of my yoga classes, you already know that I’m a huge fan of meditation. I