Finding a New Normal
It’s been a bit quiet here on the site recently — but the book is now in my publisher’s hands
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It’s been a bit quiet here on the site recently — but the book is now in my publisher’s hands
I don’t believe that the skills, traits, and abilities we have are fixed and finite. I believe in the human
I’ve been thinking a lot about power lately. No, it’s not because I have an elaborate, borderline diabolical plan for
First, thank you so much for the outpouring of support in response to my recent injury (ICYMI read about it
Success is not something that happens overnight. Let that sink in for a second. On some level, I’m sure you
Many of my conversations recently with my clients and prospective clients have been around the topic of how to stop
Three years ago today, life as I know it now began. It began with courage. It began with trust. It
Greetings from Portland, OR! As I write this, I’m on a lunch break at Day 1 of Myofascial Release training
People tell me that they struggle with holding themselves accountable. As someone who usually works out solo, I can tell
Over the years, I’ve worked with many people of all different backgrounds, ages, and abilities. Among them all, one thing
