
Why Your Mindset Matters
I don’t believe that the skills, traits, and abilities we have are fixed and finite. I believe in the human
I don’t believe that the skills, traits, and abilities we have are fixed and finite. I believe in the human
I’ve been thinking a lot about power lately. No, it’s not because I have an elaborate, borderline diabolical plan for
“OMG Alison, your knee is moving past your toes.” Uh huh. And? Actually, each of our knees pass our toes
We’re in a long stretch of rain and stormy weather here in the DC suburbs. So I was thrilled to
Simply put, today’s workout was NOT COOL. It contained both a 2,000m row and a 400m run for time —