
“Doing it All” is a Lie
“How do you do it all?” This question came in to me during my market research recently. I literally LOLed.
“How do you do it all?” This question came in to me during my market research recently. I literally LOLed.
I used to strongly poo poo the idea of hiring a coach — especially with things I “think” I SHOULD
I reduced my body to aesthetics Forgot the work it did to keep me alive With every beat and breath
My check-in today with my coach was all about how I’m sitting squarely in a rough patch with my training.
Most days, I’ve got way too much going on. It’s largely unavoidable and at this point is pretty much exactly
Not long ago, this (see the video here) was a challenging weight for me to Behind-the-Neck Jerk. Today, it felt
As my business & brand grow, my inbox gets loaded, contracts get signed, very real deadlines are set, and my
I’ve always had a very complicated relationship with my legs. Most of my life has been spent hating the way
I imagine that it’s easy to look at what I do every day and assume that I’m addicted to achievement;
It’s 2018 … cue the “New Year, New You” talk. Can I be completely honest with you? I don’t want