PODCAST EPISODE 28: Flexing Your Focus Muscle
FOCUS — It seems harder and harder to come by lately as each day seems to blur into the next
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FOCUS — It seems harder and harder to come by lately as each day seems to blur into the next
The past few years have been a long, slow, deliberate practice of consciously releasing the glorification of busyness in my
Like most people lately, I’ve been struggling. And even though I’ve got many tools at my disposal, it’s been challenging
In any given week, between my private clients, my yoga students, and my personal community of family and friends, I
As an athlete, business owner, and leader in my family and community, my ability to set aside my emotions, tune