Why Your Mindset Matters
I don’t believe that the skills, traits, and abilities we have are fixed and finite. I believe in the human
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I don’t believe that the skills, traits, and abilities we have are fixed and finite. I believe in the human
First, thank you so much for the outpouring of support in response to my recent injury (ICYMI read about it
Many of my conversations recently with my clients and prospective clients have been around the topic of how to stop
People ask me all the time about whether I believe yoga has contributed to my success as an ultrarunner and
It’s marathon week so I’m not running much and my physical yoga practice is significantly restricted. But I’ve been a