Fave Things Friday: Brooks Running Shoes
It’s that time again … #favethingsfriday where I share one of the things that makes my life more awesome. I
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It’s that time again … #favethingsfriday where I share one of the things that makes my life more awesome. I
Miles are like crepes … the first one is always a disaster. For that reason, I tell my runners all
I started my Saturday with a few chilly miles along the Potomac River. I’m at a yoga retreat near Harpers
People ask me all the time about whether I believe yoga has contributed to my success as an ultrarunner and
Ideally, when training to improve your running, athletes should have a mix of easy effort and quality workouts. The way
This race report actually begins two days after I finished the Chicago Marathon — 12 days before running Marine Corps
Last November, while still on a high after finishing the NYC Marathon — my second marathon in 7 days —
I have always hated race photos. In my 11 years of running, I can count on one hand the number
It’s really hard for me to stay motivated to run during the summer — especially since I live in what
It’s literally been years since the last time I ran a 10k race. Having spent most of the past few