Fave Things Friday: My Secret Weapon Confidence-Builder
That moment when you’re only halfway thru the workout and realize your legs don’t work anymore 😩 But don’t worry,
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That moment when you’re only halfway thru the workout and realize your legs don’t work anymore 😩 But don’t worry,
Greetings from Portland, OR! As I write this, I’m on a lunch break at Day 1 of Myofascial Release training
Over the years, I’ve worked with many people of all different backgrounds, ages, and abilities. Among them all, one thing
My life is a thousand miles per hour lately — all for really good reasons, but still. People laugh when
The key to success rests in the small habits and choices you make every single day. So, today, I’m launching
Uh oh … looks like somebody’s got a case of the Mondays lol Nah, I’m good. Actually, since leaving my
I imagine that it’s easy to look at what I do every day and assume that I’m addicted to achievement;
It’s really easy to fall into the trap of thinking that you’ve gotta have access to elaborate gym equipment or
Happy Friday! Super pumped to share with you all another thing I’m currently obsessed with. This week, we’re talking jewelry
Happy Friday ya’ll!! And as usual, I’m here to share one of the things I’m totally loving right now for