Fave Things Friday: Fitness Tourism Greetings from Boulder, CO!! I know it’s later than usual for my Friday post but hey — it’s still Friday Read More
Two Things You Can Do to Stay On Track While Traveling Greetings from Portland, OR! As I write this, I’m on a lunch break at Day 1 of Myofascial Release training Read More
Making the Most of Minimal Equipment: A Week of Travel Workouts If you follow me on Instagram and Facebook, you know that I was in the Berkshires of Western Massachusetts all Read More