women’s running

Copperheads smell like cucumbers and other musings from the Rosaryville 10 Miler.

Originally, this post was going to be titled “RACE RECAP: Popular Brooklyn Half 2018” but let’s be real here –

It’s that time again … #favethingsfriday where I share one of the things that makes my life more awesome. I

Yep folks, that’s me. Those are my toes standing on my scale this morning. I weigh 150 pounds. And I’m

Ideally, when training to improve your running, athletes should have a mix of easy effort and quality workouts. The way

This race report actually begins two days after I finished the Chicago Marathon — 12 days before running Marine Corps

Last November, while still on a high after finishing the NYC Marathon — my second marathon in 7 days —

I have always hated race photos. In my 11 years of running, I can count on one hand the number

It’s really hard for me to stay motivated to run during the summer — especially since I live in what

Okay, so I’m freaking out about this a little … or a lot. Seriously, my smile is so big it’s

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